CREATING GREAT HABITS WITH COACH KEVIN
Please see below previous recordings and notes!
10th April 2026
The Plateau Phase: What To Do When Progress Slows Down
10th April 2026
When Life Gets Messy: How to Stay Consistent Without Starting Over
27th March 2026
The Consistency Gap: Why You Know What to Do But Don’t Do It
20th March 2026
Keystone Habits: The Simple System That Makes Everything Else Easier
6th March 2026
Decision Fatigue - Making Habits Easy by Reducing Daily Choices
27th February 2026
The Habit Audit - How to Diagnose What’s Not Working (and Fix It Fast)
20th February 2026
The Psychology of Self-Sabotage (And How to Stop It)
6th February 2026
Identity + Systems: How Real Change Actually Sticks
28th November 2025
The Habit Audit
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15th October 2025
The power of systems - Designing your environment for automatic success