MIND, BODY & SOUL CONVERSATIONS WITH COACH PHIL
Please see below previous recordings and notes!
15th April 2026
You are not lazy - Unleashing the athlete within
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
8th April 2026
Shadow Boxing - The return to innocence
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
25th March 2026
Stepping out of your Shadow - Letting go of the emotional attachments to the past
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
18th March 2026
Letting go of the past
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
11th March 2026
The importance of self talk, confidence, self esteem and ego.
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
4th March 2026
Summarising the future
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
18th February 2026
Beyond belief - Creating certainty in our ability to become our goals!
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
11th February 2026
Identifying The Emotions Behind Our Goals
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
4th February 2026
Mind Yourself - The importance of self talk and visualisation
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
28th January 2026
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
21st January 2026
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
14th January 2026
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
7th January 2026
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
1st January 2026
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
17th December 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
10th December 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
3rd December 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
19th November 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
13th November 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
5th November 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
29th October 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
15th October 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
8th October 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
1st October 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
24th September 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
10th September 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES