PLANNING FOR THE WEEK AHEAD WITH COACH EDDIE
Please see below previous recordings and notes!
4th December 2025
Planning ahead of days you know will be stressful
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25th November 2025
Planning for Thanksgiving dinner, breaking plans into before/during/after, and how to get back on track
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22nd November 2025
Imposter syndrome, mimicking others, and Thanksgiving tips
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18th November 2025
Gaining traction in making progress, dropping A1C and medication, and reducing lifestyle stress
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10th November 2025
No available notes
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3rd November 2025
No available notes
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27th October 2025
No available notes
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20th October 2025
No available notes
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13th October 2025
No available notes
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6th October 2025
No available notes
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29th September 2025
No available notes
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15th September 2025
No available notes
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1st September 2025
No available notes
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