SCIENCE, STRATEGY & SUCCESS WITH COACH EDDIE
Please see below previous recordings and notes!
14th January 2026
Exercise, inflammation, and cognition
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
7th January 2026
What is Neuroinflammation?
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
4th December 2025
Introduction to improving brain health and cognition
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
18th November 2025
Long-term lifestyle sustainability, GLP-1 injectables, and progressing exercise intensity
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
5th November 2025
What does strength training do for fat loss?
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
29th October 2025
Why strength training?
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
22nd October 2025
The MATADOR Study and how to break plateaus before you see them
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
15th October 2025
Plateau-breaking and case studies
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
8th October 2025
How do metabolisms adapt?
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
1st October 2025
What makes a metabolism work?
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
24th September 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
17th September 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES
3rd September 2025
No available notes
CLICK HERE TO VIEW THE RECORDING
CLICK HERE TO ACCESS THE CALL NOTES